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Diabetes Sisters

Day 1 of Diabetes Awareness month and my 40 day tribute to those that support it, go to DiabetesSisters.org DiabetesSisters was founded in January 2008 by a woman who was diagnosed with diabetes as a teenager in the early 1990s. In addition to being faced with many obstacles, including social isolation, she was amazed howContinue reading “Diabetes Sisters”

Posted bystephtomkoNovember 1, 2021Posted inUncategorizedLeave a comment on Diabetes Sisters

40 years

2021 marks 40 years of Type 1 diabetes for me. It’s a mix of gratitude, disbelief and a little bit of a celebration. I can’t imagine my life without Type 1 diabetes. I really can’t Diagnosed at 4 years old, I don’t remember anything before needles and finger sticks. So much has progressed since 1981.Continue reading “40 years”

Posted bystephtomkoNovember 1, 2021Posted inUncategorizedLeave a comment on 40 years

Cut the Cheese.

I love cheese.  I love it with bread.  I love it with crackers.  I love it alone or mixed with other delicious stuff.  However, I also love feeling healthy and un-bloated. We all know the other meaning of the ”cut the cheese”, but I’m talking about a way to make a small change to gainContinue reading “Cut the Cheese.”

Posted bystephtomkoOctober 29, 2021October 29, 2021Posted inUncategorizedLeave a comment on Cut the Cheese.
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