Diabetes Sisters
Day 1 of Diabetes Awareness month and my 40 day tribute to those that support it, go to DiabetesSisters.org DiabetesSisters was founded in January 2008 by a woman who was diagnosed with diabetes as a teenager in the early 1990s. In addition to being faced with many obstacles, including social isolation, she was amazed how…
40 years
2021 marks 40 years of Type 1 diabetes for me. It’s a mix of gratitude, disbelief and a little bit of a celebration. I can’t imagine my life without Type 1 diabetes. I really can’t Diagnosed at 4 years old, I don’t remember anything before needles and finger sticks. So much has progressed since 1981.…
Cut the Cheese.
I love cheese. I love it with bread. I love it with crackers. I love it alone or mixed with other delicious stuff. However, I also love feeling healthy and un-bloated. We all know the other meaning of the ”cut the cheese”, but I’m talking about a way to make a small change to gain…
About Me
Hi, I’m Steph. marketing consultant, content creator, type 1 diabetic, mom and wife. Sharing my stories good, bad and ugly.
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Steph Tomko llc 